Gyms and health clubs are an integral part of life in Finland as it is among the sportiest countries in the world. The national sport of the Finland is Pessapello – which is somewhat similar to baseball, Ice hockey, football, running and skiing are also quite popular. Sport is a national pastime and many Finnish people are highly committed to fitness. Finland has several top class gyms and health clubs. Some of them are mentioned below.
1) Imperial Health Club: This is a privately owned health club and it is located in Toolo Square in Helsinki. The gym is equipped with state of the art machines and one can either train independently or with the help of a highly qualified personal trainer. Yoga, Pilates and meditation are also taught here in order to enable members to achieve physical as well as mental fitness. These activities are taught in groups of no more than eight individuals. Due to the small number of members in the group, it is possible to ensure that each person receives adequate personal attention. The Imperial Health Club advocates a holistic approach towards fitness and thus it also features an elaborate swimming pool complex and luxurious saunas. One can also avail of the club’s massage facilities to relax the muscles after a grueling day at the office or a tiring workout in the gym. The different types of massages offered include sports massage, classic massage and also a special type of hot stone massage. The Imperial Health Club is centrally located and easily accessible from all parts of Helsinki, It also has its own free parking space and this ensures hassle free parking.

2) Forever Varisto: This is an ultra modern fitness center located in Vandaa. Its contemporary gym boasts of a comprehensive range of all the latest equipment. Some of the services offered by this health club are personalized training, mental relaxation training, massages, customized slimming courses, special courses for senior citizens and for children, measurement and assessment of body composition, medical examinations once a year, infrared sauna and a lot more. There is also a cafeteria and an entertainment centre for children. Monthly contests are regularly held and the winner gets an hour with a personal trainer at the gym. If you want to know more about this place – then you can contact them at
3) Silver-gym: This health club is located in central Helsinki, It is a privately owned facility with an area of 700 square meters. The gym features a variety of machines to cater to the needs of pro bodybuilders as well as amateurs. Apart from working out at the gym, one can also engage in various other group activities such as Pilates, Zumba, kettle-bell training, fitness boxing, functional training and a lot more. There is also a solarium and sauna. Walk in training sessions are also available – this enables anybody to access the gym and other facilities without the hassle of membership.
Author Bio
Want to stay fit?This writer is really love sharing tips on how to be fit and how to choose the best gym in the town.Being fit is also being healthy and having a daily exercise can give you life a very good lifestyle.

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